« Design joy into your life | Main | Keep breathing, be present... »


Gina Rafkind, VedaSun

Hi Janet,
Great article. I tend to procrastinate and now you made me realize it could be because I don't know how to do something, or lack the confidence to do it. Thanks for shedding this light. Now I'm more empowered to get moving on what it is I really need to get done today!
May I post a comment on my blog about your article and link to it?


The comments to this entry are closed.

Suffer less and enjoy your life a lot more!

  • Having trouble getting yourself moving?  Start designing your life with joy!  Here's my free e-course, 10 Steps to Redesigning Procrastination.

    Primary Email:

Spam is unacceptable.

  • I will never share your information with anyone, for any reason.
My Photo

Janet Shepherd, Ph.D.

  • Janet is a licensed psychologist who specializes in life design coaching and positive psychology. She has a background in neuropsychology and psycholinguistics, with more recent training in ontological coaching. A member of Jean Houston's Mystery School community, she has an abiding interest in metaphors, mythology, storying, and the power of language in creating the world around us. She teaches numerous seminars & workshops and works with groups & individuals.